SUMMER RETREAT SCHEDULE OVERVIEW
Each day there will be a morning session (3-4 hours) followed by a lunch break and a siesta time to rest and enjoy free time. In the afternoon we will have a second session of work (4 hrs) until dinner time. In the evening we will enjoy free time (spending time in the nature at Casina Settarte, and visiting the villages around if there are enough rented cars from the participants).
Day off: Half the way through the retreat there will be a day off for everybody, to have time to visit the seaside or some of the typical villages around Casina Settarte.
11 June: arrival in the evening / settling into the rooms / opening circle / dinner
21 June: in the morning
07:00 Sound Meditation / Breath Work
10:30 Workshop - Morning Session
13:30 Lunch / Free Time
16:00 Workshop - Afternoon Session
21:00 Evening Activities / Free Time
Note on group self management of the kitchen: ……
The schedule of the activities times may be subject to change during the retreat.