SUMMER RETREAT SCHEDULE OVERVIEW

Each day there will be a morning session (3-4 hours) followed by a lunch break and a siesta time to rest and enjoy free time. In the afternoon we will have a second session of work (4 hrs) until dinner time. In the evening we will enjoy free time (spending time in the nature at Casina Settarte, and visiting the villages around if there are enough rented cars from the participants).

Day off: Half the way through the retreat there will be a day off for everybody, to have time to visit the seaside or some of the typical villages around Casina Settarte.

General Schedule:

ARRIVAL

  • 11 June: arrival in the evening / settling into the rooms / opening circle / dinner

DEPARTURE

  • 21 June: in the morning

DAY OFF

  • 16 June

TYPICAL TIMETABLE

  • 07:00 Sound Meditation / Breath Work

  • 09:30 Breakfast

  • 10:30 Workshop - Morning Session

  • 13:30 Lunch / Free Time

  • 16:00 Workshop - Afternoon Session

  • 19:00 Dinner

  • 21:00 Evening Activities / Free Time

Note on group self management of the kitchen: ……

The schedule of the activities times may be subject to change during the retreat.